At Doctor Heals, Medical Care is one of the four foundational pillars that shape every wellness journey we design. Clinical insight provides clarity, direction, and reassurance — thoughtfully integrated into a holistic healing environment.
Sleep in Peace ·7 Days
套餐F专为受失眠困扰的人士设计，帮助您在值得信赖的**医疗团队**照料下，重新获得深度、恢复性的睡眠。
7 Days
泰国清迈
Regain deep, restorative sleep
Specialists + Doctors
USD 1570 / per person
您是否正在与不眠之夜抗争？**套餐F**专为受**失眠**困扰的人士设计，帮助您在值得信赖的**医疗专业人士**照料下，重新获得深度、恢复性的睡眠。
您的旅程始于清迈首屈一指的医院，由**睡眠专家和医生**进行的**全面临床评估**。通过先进的诊断工具和个性化评估，我们的专家将确定您睡眠困难的**根本原因**——从压力和生活方式模式到潜在的医疗状况。
1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.
1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.
Optional premium workshops and cultural experiences to enhance your retreat journey.
Comfortable transfers between your hotel and all programme locations throughout the retreat.
Four complementary pillars work together to create a cohesive, whole-person retreat experience.
Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.
Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.
Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.
We will pick you up from your hotel at 9 am on the first day of our program. Transport between your hotel and our program location is included in the fees. There will be 1 (one) sleep assessment and overnight polysomnography study (sleep study) with video monitoring by trained hospital staff in Lanna Hospital Chiang Mai. After the initial medical check-up and sleep assessment at the hospital, we have activities to restore your inner peace and well-being.
About a week later, you will visit the hospital again to collect the results of your sleep assessment. Please note that air tickets, hotel accommodation, food and drinks are not included. We understand that everyone has different food preferences or possible food allergy. We will bring you to food venues, café, and restaurants for you to buy your preferred food. If you wish to eat specific food, we are happy to recommend dining choices for you.
Take a one-day outdoor trip to experience nature, mountains, waterfall, and gardens. We will take a comfortable 4-wheel drive (4WD) car to Doi Inthanon National Park, which has the highest point in Thailand at 2,565 meters above sea level.
Our trip includes mountains, short easy-level walking trail, waterfall and visit to organic farms. You can choose your lunch based on the fresh products from the farm. Note that lunch is not included in our fees. There is a large variety of farm food that you can choose from the lunch menu.
踏上身临其境的农场之旅，见证您最喜爱的**巧克力**背后的魔力。探索真正的**可可树和可可果**，深入了解引人入胜的**可可发酵和干燥**过程。
享受独特的**动手体验**，在熟练巧克力制作师的专业指导下**制作您自己的巧克力**。游览结束时，您可以带走自己亲手制作的巧克力和其他美味产品。
请注意，午餐不包含在游览价格内，但您可以从农场的餐饮菜单中选择各种美味选项。
Choose any 1 class
Select two half-day art therapy classes that speak to you. Each session is guided by experienced facilitators in a calm, supportive setting.
Choose 1 treatment
Select one premium spa treatment to support deep rest and physical renewal.
USD 200
Learn the art of pressure-point massage rooted in traditional healing practices.
USD 200
A guided session on soothing techniques for tension relief and relaxation.
USD 200
Explore the craft of traditional woodblock printing with hands-on guidance.
USD 200
Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.
Yes. Package A allows you to choose your preferred Nature Healing programme, two Art Therapy classes, and one Spa Relax treatment. You may also add optional Bespoke VIP experiences.
The base package includes 1 medical consultation, 1 Nature Healing programme, 2 Art Therapy classes, 1 Spa Relax treatment, and transfers between your hotel and programme locations.
No. Package A does not include air tickets or hotel accommodation. We can recommend accommodation options in Chiang Mai upon request.
Absolutely. Package A is designed as a gentle introduction to holistic wellness — perfect for anyone seeking rest and renewal without an intensive or clinical programme.
Yes. All bespoke workshops are entirely optional and can be added to enhance your retreat experience at an additional cost.
The medical consultation includes a one-on-one session with a doctor to discuss your wellness goals, health background, and any concerns. It does not include lab tests, diagnostics, or medical treatment.
Select your preferred healing experiences below to shape a retreat that feels right for you.
每人1,570 美元
Personalise your Package A experience and begin your healing journey with Doctor Heals — where medical insight, nature, creativity, and rest come together in quiet harmony.
